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Wednesday, February 8, 2012

How to treat common cold without going to the doctor

Inhalation of watervapor : This is a simple way to decrease the Inflamation in the respiratory tract

Hot drinks :Drinks with a bitter taste are more useful

Chicken soup :acts as an antinflammatory agent and relieving congestion.

Drink orange and lemon juice frequently.

Take a holiday for 2 days and Sleep regularly at night.

Drinking water :To avoid dehydration

warm lemon +honey >>This will help relieve congestion

Wash your hands frequently.

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